I don’t think a recipe like this would have appealed to me as much if I wasn’t eating vegan for the month, but I made it a couple weeks ago and it will definitely stick around in my meal rotation.
This can be vegan or vegetarian depending on whether you want the cheese and sour cream. Either way, it’s a great vegetarian taco recipe to have on hand.
I made the salsa verde and corn tortillas from scratch but store-bought makes it come together quickly.
I think part of the reason why these tacos were so awesome was because of the homemade corn tortillas. They had that delicious, fresh corn flavor and were a breeze to make.
I’ll be back soon with a post on those tortillas which you don’t want to miss! Until then, feel free to use your favorite brand of corn or flour tortillas for this recipe. The filling would even be delicious stuffed in a quesadilla.
Don’t forget to join us for Meal Planning every week on Nutritious Eats’ facebook page. Come get some ideas (and leave some) on what to make for dinner!
Black Bean, Corn & Poblano Tacos
Ingredients
- 2 Tablespoons olive oil
- 1 (8 ounce) package of baby portabella mushrooms, sliced (or can sub package of regular sliced mushrooms)
- 1 cup chopped onion
- 1 garlic clove, minced
- 1 teaspoon dried oregano
- 3/4 teaspoon chili powder
- 3/4 teaspoon cumin
- 1 poblano chili, chopped
- 1 1/2 cup frozen corn
- 1 1/2 cups cooked black beans or 1 can (no added salt or lower sodium) black beans, rinsed and drained
- 1/4 cup salsa verde, plus more for serving
- 1 Tablespoon fresh lime juice
- 1 teaspoon hot sauce
- 1/2 teaspoon salt
- 8 corn tortillas
- Toppings:
- Guacamole or sliced avocado
- Chopped fresh cilantro
- Crumbled feta or queso fresco
- Light sour cream
- Salsa
- Lime juice
Instructions
1. Heat a large nonstick skillet over medium-high heat. Add oil to pan, add mushrooms to pan; cook 4 minutes. Stir in onion, garlic, poblano and seasonings. next 5 ingredients; cook 4 minutes stirring occasionally. Add corn and beans to pan and continue to cook 4 more minutes. Remove pan from heat, stir in salsa, lime juice, hot sauce and salt.
2. Warm tortillas in microwave. Divide mixture evenly among tortillas. Top with chopped cilantro, avocado and any additional toppings desired.
Notes
Recipe adapted from Cooking Light, November 2011
Grace@ FoodFitnessFreshAir says
Fresh corn tortillas are the best!!! They can make any taco. I love veg. tacos though. They’re my fav.
Jay says
Hy Melanie,
just found your space…awesome space you have..
lovely posts with inviting cliks..
Tacos sounds simply superbbbbbb…cant wait to give a try now..
Am your happy follower now..;)
do stop by mine sometime..
Tasty Appetite
Mimi says
Hi Honey! Those look and sound wonderful–and can’t wait to see recipe for the tortillas! Yes, we are chicken girls but am trying to do more vegetarian dishes (thanks to your great ideas!)–the mushrooms are a great idea since they are so meaty anyway! xo Mimi
The Texas Peach says
I love black bean and corn tacos! I bet the homemade corn tortillas do make a big difference. I will be checking back in for that tortilla recipe.
Amber @ Chocolate Broccoli says
Oh, these sound right up my alley! I love, love, love Mexican cuisine (Tex-Mex, really)..and you would think we had some kind of heritage, but nope..
These are a great go to for sure, printing it off for the making! Thanks for a great recipe!