Happy Monday y’all! Don’t forget to enter my Bob’s Red Mill Giveaway! There are lots of great products to try and as promised, today I will share the recipe for the delicious pancakes using Bob’s Coconut flour (one of the items in the giveaway pack). I can’t believe I have never experimented with coconut flour,…
Brunch Food: Bacon and Potato Egg Frittatas
I used to make these mini egg bites ALL THE TIME. Then I took a long break. This was the first time in almost a year I decided to make them again and went with the bigger muffin size instead of the minis. I also changed up the filling. Usually when I make them to…
Whole Wheat Buttermilk Biscuits
Why do you never see or hear of whole wheat buttermilk biscuits? At least me and my husband haven’t. I told him it must be that regular biscuits are so darn good that who would possibly mess with them?! Me, I guess. I like to try everything with wheat flour at least once. There is…
Chocolate Oatmeal and the Benefits of Soluble Fiber
Boy this hits the spot when you have a chocolate craving. I’ve become a little obsessed with mixing things into my oatmeal. I replaced my favorite pumpkin oatmeal with this chocolate oatmeal. The best part is that as rich as it looks and tastes, the spoonful of cocoa powder only adds 10 calories and zero…
Banana & Blueberry Baked Oatmeal
I love breakfast. I really do. With a newborn in the house, and nursing around the clock, I wake up starving. Most of the time I eat something quick and easy like whole grain cereal, eggs and/or fruit, but I love the weekends when I have more time to experiment. I’ve been wanting to try…
Carrot Spice Muffins
You know how I mentioned packing healthy homemade muffins in your kid’s lunches? I love this one and have been making it a lot lately: Carrot Spice Muffins. I had a hankering for warm, freshly baked muffins and I wanted to incorporate a veggie. I was deciding between zucchini and carrot and since I make…
Overnight Steel Cut Oatmeal
Overnight Steel Cut Oatmeal is a simple and nutritious way to prepare your oats, fuss-free, gluten-free and ready to enjoy when you wake up! Overnight Steel Cut Oatmeal is the dish for you if you are finding little time for breakfast in the morning, but like something warm and nutritious. Setting the slow cooker the…
Two Minute Egg Breakfast & Meal Planning Monday!
Do you like eggs for breakfast but hate to get out the frying pan to cook a small amount? This is the perfect method for cooking an egg when only one person in the family wants one. I love it for a post-workout snack which is when I had it in this case. When else…
Arugula and Veggie Scrambled Eggs
As I sort through my tons of recipes and photos waiting to be posted, I thought I’d keep it simple with a breakfast post. I have been on an egg kick lately. I think I just needed a change from the usual whole grains and fruit I used to eat. I think one of the…
Yogurt & Granola Bowl
Hawaii has yogurt shops all over the island- some are soft serve, some are smoothie places and they are really big on yogurt bowls. In fact, in my small neighborhood there are 4 smoothie/yogurt places! I am not sure if this is the trend around the mainland, but I feel like I’ve been eating a…
