I had such a wonderful weekend in Seattle with my girlfriend Heather. I had no idea Seattle had such an awesome downtown- the shopping, the restaurants, the market! Fabulous! We live about 50 miles south of downtown so we haven’t had a chance to visit much since we moved here almost a year ago. I…
3 Minute Hot Beans & Cheese
My penny-pinching meal plan worked out well last week. I stayed within my budget and did not make any random trips to the grocery store. Yay me! I found that beans were the main staple of our diet this past week. This is what we ate several times this past week (between lunches and dinner)-…
A Fresh Catch & Greek-Seasoned Salmon Recipe
Last week my husband and his coworkers took a fishing trip out on a river in the southwestern part of Washington. He came back with a beautiful, big King salmon. I was excited that it was a fish that we all love, including my kids, and he couldn’t have been more excited with his catch….
Baked Southwestern Egg Rolls
Here is a recap on what you’ve missed on Nutritious Eats: I am doing a September Health Challenge (feel free to start it whenever you can- it lasts for 30 days). I will be posting the daily challenge to my facebook page, twitter and instagram so make sure to follow along. Need some healthy kid…
Lightened-Up Turkey Meatballs
I am back on a kick to get my kids to eat more veggies. Boy they can be soooo picky! Today I share a healthier meatball with you. How is a meatball related to veggies you ask? Well you add the veggies into the meat, duh! I love meatballs, I really do. I make them…
Easy Chicken Enchiladas for Two & Meal Planning
I made these enchiladas in 10 minutes the other day….and then they baked while I cleaned up. Cooking something like enchiladas isn’t my norm for a typical weekday lunch, but I was sooo tired of sandwiches and salads that I’ve been eating so much of since we moved from Missouri. I had unpacked several boxes…
Pasta Puttanesca….Clean the Cupboards Style!
So I had shrimp scampi with linguini on the menu last week and it turns out I was out of white wine! This rarely happens and I didn’t have time to drag all the kids out to get some SO I changed the pasta to this puttanesca style with the seafood which was in my…
My New Obsession & Meal Planning
So I have a funny story. My mother-in-law is a member of the Blue Star Mother’s Group, an organization for mothers of men and women serving or who have served in the Armed Forces. She is very active and it seems like a great organization. Several of the women in the group send my husband…
The Best Vegetarian Chili
Before I talk about this recipe, I have to share some exciting news! Nutritious Eats is moving to Seattle, Washington!! We will be there in less than 3 months and will hopefully get settled into our new home right away. When it’s time for a new job in the military it can often be a…
The Best of 2011
I always hate to see Christmas time end, but it’s nice to get back to our routines and set some goals for the new year. I look forward to another great year of blogging, cooking and sharing nutritious eats! As always, I appreciate you all being a little part of this blog. I thought I’d…