New Coaching Services: 6 Week Weight Loss Course

Hi friends, hope you all are having a great week so far!

My last two jobs as a Registered Dietitian were in corporate wellness where I taught busy professionals how to eat healthy and set realistic goals to make diet and exercise a part of their life. I truly miss working with clients; it made me a better Dietitian when I was able to work through the challenges people face to eat healthy. Don’t get me wrong, I love love blogging and that won’t stop, but it’s been a goal of mine for some time to get back to coaching in addition to blogging (and stay-at-home mommying). Soooo….

I am super pumped to be sharing that I will be expanding my wellness business and starting a 6 week weight loss course. You all know I love healthy eating and totally believe in not depriving yourself (just wait for tomorrow’s post).

I want to put an end to yo-yo dieting and teach you how to have a positive relationship with food without having to be on a restrictive plan. Do you have food dislikes or intolerances? Not a problem! Learn how to meal prep and plan in order to set yourself up for success. Let’s make food fun, while putting in a little effort to shed those unwanted pounds.

I would be honored to help you! Let me tell you more about the program and if you know anyone that might be interested please send them my way!

Are you the right fit for this course? If you answer yes to the following I’d love to work with you!

• Are you motivated to make changes?
• Open to setting aside a little extra time to work on your diet?
• Willing to check in throughout the weeks as we work on your diet and exercise?

The Nutritious Eats 6 Week Weight Loss Course will start October 19th and will cost $175. 

What can you expect?

• One (60 minute) consultation where I get to know your eating habits and struggles
• A review of 3 days of your food intake, with recommendations on what changes need to be made
• Accountability and supportive approach that keeps you on track to accomplish your goal
• Daily check-ins and goal setting via a Facebook group (or email/text if you are not on Facebook)
• One 20 minute next-steps appointment to assess your success with the course and answer any final questions

Here’s how it works:

• Six week program starting October 19th
• Members will join an accountability group on Facebook and have daily checkins with me (via text or email if not on Facebook) Monday-Friday during the duration of the course
• Participants will be required to pay in advance, fill out a health intake form and sign a waiver before the weight loss course begins (forms will be emailed to you)
• Participants will log 3 days of food and do daily checkins with me via Facebook, text or email

Please register below to join. I can only accept 15 participants in this course so don’t wait!

After you register, you may pay for the Nutritious Eats Weight Loss Course via the “Buy Now” button below ($175). Then fill out the contact form on this page and I will be in touch to get our first consult scheduled and forms sent out.

As always, thanks for reading Nutritious Eats!

P.S. Keep a look out for additional coaching packages coming soon[Tweet “Check Out The New Coaching Services from RD @nutritiouseats 6 Week #WeightLoss Course Starting Soon!”]