Sweet berries, fresh herbs, tangy cheese and a citrusy dressing make a perfect brunch salad. We are on the countdown to summer here- only 3 more weeks! And we are already having the brighter mornings and warmer weather. The kids and I are already planning out the things we’ll do. Bowling, swimming, crafts, sleeping in…
Curried Chicken Salad
A little Greek yogurt added in to the mayonnaise based dressing, reduces the overall fat but still gives it that creamy texture. A pop of flavor from the curry is a great addition. There are many times I wish that the first three years of my blog would just vanish from existence. I had no…
Hawaiian Garlic Shrimp {Gluten Free}
Sweet buttery Hawaiian garlic shrimp, a quick fix meal that will take you back to the island. In anticipation of our trip to Hawaii this summer (come on end of June!!), I bring you these Hawaiian Garlic Shrimp. One bite of these brings back so many memories. We were lucky enough to have lived in…
Chocolate Raspberry Frozen Yogurt Bites {Gluten Free}
These individual frozen yogurt bites are a fun way to incorporate whole grain gluten-free granola, fresh fruit and Greek yogurt. Less than 100 calories per serving! This is a sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. One of the top food trends of 2016 is better-for-you…
Zucchini Noodles With Turkey Marinara {Gluten Free, Low Carb}
Hi friends! If you missed my announcement last week, I am doing another round of my 6 week weight loss course starting next Monday the 21st. We will focus on lifestyle changes, not quick fixes, that you can achieve by eating healthy, whole foods that you enjoy! We will work together during our individual consult…
Homemade Granola Bar Recipes, Dietitian Approved
I love a homemade granola bar for breakfast and snacks and I also love the great variety of recipes you can find on how to make them. I thought I’d ask some fellow RD bloggers to share one of their homemade granola bar recipes with you so you can save them all to your Granola…
Chocolate Almond Butter Cookies {Gluten Free, Vegan, Low Sugar}
Hello friends, I am wrapping up a nonexistent week of blogging due to some family sickness. It seems to come once a year for us right around this time, but I am looking forward to everyone feeling 100% again. I have basically been fasting all week because my stomach has been “off” and after having two…
Quinoa Veggie Burger {Gluten Free}
These gluten free quinoa veggie burger patties are a healthy vegetarian alternative to a hamburger. Load them with the traditional burger fixings and enjoy! I love a good veggie burger. I stopped buying them because I was having a hard time finding a good quality one ever since we moved away from all the stores…
Layered Roasted Vegetables With Parmesan
It’s Recipe Redux time! I always love seeing what they chose for the theme. These month is: A New Ingredient for the New Year I already knew I was going to make these vegetables for dinner so when I was at the store, I thought about what new ingredient I could use to change it…
Smoked Salmon Salad {Gluten Free}
This Smoked Salmon Salad with creamy goat cheese makes the perfect healthy, light lunch or dinner. Not to mention it’s super simple! Hi friends! I am back from a work-free, family-filled week in San Antonio and now that we are officially out of Thanksgiving leftovers it’s time to lighten things up. I was craving this dish even though…
