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One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

April 12, 2017 by Melanie 4 Comments

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven. One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is your…

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Filed Under: Gluten Free, Pork, Poultry, Vegetables Tagged With: broccoli, cauliflower, easy, goat cheese, marinara sauce, quick fix, roasting, sausage

Italian-Style Turkey Burgers

March 20, 2015 by Melanie 12 Comments

Italian-Style Turkey Burgers

Chicken parmesan is one of my favorites meals. I was getting ready to make one of my lightened versions and I realized I hadn’t defrosted the chicken. So plan B. These turkey burgers with an Italian flare. I love a good turkey burger. These are super moist and flavorful and can be enjoyed with a bun,…

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Filed Under: Poultry, Sandwiches Tagged With: burger, gluten free, Italian, lo-carb, marinara sauce, mozzarella, turkey burger

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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