Hi friend, it’s been a quick start to the new year, hasn’t it? I took some time to think about what I want to focus on this year. Some people like to call them resolutions, some people like to call them intentions or goals. Since all of those words mean the same thing, I use all…
Nutrition and Fitness New Year’s Reset
Hi friends! Hope you had a wonderful Holiday break. We sure did and the celebrations have yet to end. My parents flew in the day after Christmas and surprised the kids on my daughter’s 6th birthday which was Saturday, and my other daughter’s first birthday which was Sunday! And the hubby took off work so…