Aetna wants to know “What’s Your Healthy?” I thought about all the things I do to live a healthy lifestyle. I am by no means perfect. I splurge every once in a while (perfect example is my last post of the chocolate cheesecake), but I do make an effort. I have taken my New Year’s goals seriously…
Aging Gracefully
Aging gracefully is something I think about often. I am not in my 20’s anymore, heck I won’t be in my 30’s a whole lot longer either, and I have to work a little harder in order to keep my energy and physical appearance up to my standards. My father had his first heart attack…
