My family snacks. A lot. And I am ok with that because I believe healthy snacking bridges the gap between meals and prevents from overeating.
However, I get bored of having the same things in the house all the time so I am always looking for new healthy snacks to try.
Joy Bauer, RD and nutrition expert on the Today show, who I spoke of in this post, has a new line of healthy snacks called Nourish Snacks. Her team offered to send me some…. and when anyone offers healthy, vegan, gluten free, preservative free, non-GMO snacks for my family to try, I am ALL in.
As a busy mom of 4 (who isn’t busy these days?), I must have some grab and go options. I totally support big bulk purchases to cut down on packaging, however there are simply times I am in too much of a rush being a stay-at-home, work-at-home mom to 4 kids that I need some convenient options.
Now that soccer is over, it’s a little quieter, however we still have gymnastics straight after school and church class for my son and going from school pick-ups to activities doesn’t allow for much time to pack separate snacks for each kid. These are days that I need something that is easy to grab…..and healthy.
I try to use reusable bags in the kids lunches every day, but there are some days that I am just not prepared and have to throw packaged snacks into their lunch bag along with a sandwich or something that is easy to make. Some days I am really behind and they have to help (although I should really make them do this everyday, it’s often easier to not get them involved if you know what I mean.)
It’s also not easy to find healthy packaged, pre-portioned snacks. There is SO much junk out there!
The kids were really excited about all their choices of the Nourish Snacks.
My personal favorites (I have a lot)….the Holy Habanero roasted corn, the King corn, the Menage-a-Mix, the Almond to Cherries and the Granny’s Apple Pie (which is walnuts and spiced dried apples). Oh and the coconut chewy almond bar.
My kid’s favorites where the Cocoa Loco (chocolate granola), the Granny’s Apple Pie and the Half-popped corn kernels.
All so yummy! I plan on ordering an assortment of those once I am out. And to offer you an honest review, the granola bites didn’t excite me much and since they have 10 grams of sugar I would have to really love them.
I really like the perfect portions, all under 200 calories and high in fiber.
I will let you in on a little insider secret, the Holy Habanero corn totally reminded me of flamin’ hot cheetos that I used to have on occasion in my youth. These are much healthier and much tastier in my opinion! I am addicted!
Joy crafted the recipes herself, along with her team of nutritionists with the following goals in mind:
1. Healthy meets delicious – nutrient-rich, yet naturally sweet, savory, and super satisfying
2. Honest ingredients – simple and wholesome, so you know what you’re eating3.
3. Balanced recipes – designed to provide essential nutrients like protein, fiber, and antioxidants
I am not the only one who likes these snacks. Nourish Snacks were were chosen as one of Kathie Lee & Hoda’s favorite things of 2014!
[Tweet “You NEED these Healthy Snacks + a @nourishsnacks Giveaway via @nutritiouseats”]
COUPON CODE: If you want to order some snacks, you can use the code NUTRITIOUSEATS to receive 10% off of your order between now and the end of the year. HERE are all the goodies they have.
But before you go, you have a chance to win some snacks from Nourish Snacks! Enter via the Rafflecopter below.
Disclosure: I was sent snacks to review and was compensated for my time in writing this post. All opinions are my own.
Kaylin @ Enticing Healthy Eating says
I would definitely enjoy taking these with me while I’m traveling for the holidays.
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Janelle @ Wholly Healthy says
These would be great as a study snack!
Janelle @ Wholly Healthy recently posted..My Favourite Intermediate Workout DVD’s & Sweat Pink Giveaway!
Renata says
The Berry’d Treasure sounds delicious and so healthy too!
carla says
Id so so so send em to school with the child!
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Jennifer F says
I would keep a stash in the car for when the kids (and I) get hungry when out and about! These look super yummy
Jennifer F recently posted..Apple Protein Pancakes with Sugar-Free Cider Syrup
Brittany @ Delights and Delectables says
these are perfect for travel!!
Brittany @ Delights and Delectables recently posted..Baby Delight: 10 Months
jenny scheldberg says
I would try these with my stepdaughter as an after school snack. They look really good.
Jill says
The kids and I would love these!
Farrah says
These sound awesome! :] I’d bring them with me to work to munch on!
Farrah recently posted..No-Bake Peach Crumble & Liebster Award!
Meghan says
I”m always looking for healthy and satisfying portable snacks because I’m always on the go. Would love to try these!
Rebecca @ Strength and Sunshine says
Yum! These would be so perfect to grab on the go in-between classes!
Rebecca @ Strength and Sunshine recently posted..Power Monday #65 Yoga Is A Feeling
mona says
I would bring to work
Angie Jerde says
These would be perfect for a quick and easy snack at work. I also would pack them when going on vacation…easily transportable for the plane or hotel. Thanks for the giveaway : )
Amy Lauren says
I’d love eating these for an afternoon snack at work.
Amy Lauren recently posted..Training for the Charleston Half Marathon (Nov 17-23)
Kari K says
These look like the perfect travel companion!
Mackenzie says
All of these flavors look amazing! I always like to have a few healthy snack choices in my bag at all times so I’m not tempted by junk food when I’m out. These would be perfect!
Lisa says
I would enjoy these with sharing with my mom!
Georgiana says
I’d enjoy the Berryd Treasure after my intense yoga workouts as they’re quite handy!
Lindsay @ The Lean Green Bean says
i’d stash them in my purse for emergencies! baby makes it hard to eat sometimes!
Lindsay @ The Lean Green Bean recently posted..Pumpkin French Toast Bake
Marissa says
These would be great for in between classes!
Lexa says
This would be a great snack for my daughter after dance class.
MCM Mama says
I could totally use these for work days. I often work a 3-4 hour shift on the reference desk, so I’m STARVING when I leave. It would be awesome to have something to eat in my car on the way home so that I don’t do the crazy stuff my face thing when I walk in the door.
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Calli says
I would enjoy them as a snack at work!
Dietitian Jess says
I’ve been wanting to try these forever! Joy is such an inspiration- I loved hearing her speak at FNCE 🙂
Dietitian Jess recently posted..Turkey Day Workout
Becca F says
I’m always looking for healthy snacks, these will be especially handy during the temptations that come during the holidays.
JESSICA MCFARLIN says
MY SNACK FOR AFTER THE WORKOUTS!
Dandi D says
I am always looking for healthy snacks for on-the-go, and these would be perfect!